Dukan Diet Banana Oat Bran Muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 TBS oat bran 2 eggs 1 tsp baking powder 2 tsp splenda5 TBS banana yogurt 1 tsp cinnamon (optional) 1 tsp vanilla 1 tsp banana extract
Beat eggs with whisk and add yogurt until creamy. Add dry ingrediednt to egg mix and blend well. Add vanilla and banana extract. Divide equally between muffin cups that have been sprayed and wiped with olive oil. Bake 25-30 minutes.
Serving Size: Makes 6 regular size muffins
Number of Servings: 6
Recipe submitted by SparkPeople user EMT87B.
Serving Size: Makes 6 regular size muffins
Number of Servings: 6
Recipe submitted by SparkPeople user EMT87B.
Nutritional Info Amount Per Serving
- Calories: 45.0
- Total Fat: 1.8 g
- Cholesterol: 62.5 mg
- Sodium: 221.1 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.1 g
- Protein: 3.1 g
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