New Generation Apple Squares
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup rolled oats (not instant)1/2 cup spelt flakes1 1/2 cups oat flour (or whole wheat flour)1/4 tsp baking soda1/4 tsp salt2/3 cup dark brown sugar3.5 oz salted butter2 tbsp low fat milk3 cups Butterscotch Apple Pie Filling
Preheat oven to 375F.
In a large bowl combine the oats, spelt flakes, flour, baking soda, salt and brown sugar.
Cut in the butter until it is the size of peas, then add the milk and mix until crumbly but "packable".
Press half of the mixture into the bottom of a 9" square pan.
Evenly spread the Butterscotch Apple Pie Filling overtop and press the remaining crumble on gently.
Place pan on a cookie sheet and bake for 45 minutes.
Cool at least 15 minutes before cutting.
Serving Size: Makes 12 "regular" or 9 large squares
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
In a large bowl combine the oats, spelt flakes, flour, baking soda, salt and brown sugar.
Cut in the butter until it is the size of peas, then add the milk and mix until crumbly but "packable".
Press half of the mixture into the bottom of a 9" square pan.
Evenly spread the Butterscotch Apple Pie Filling overtop and press the remaining crumble on gently.
Place pan on a cookie sheet and bake for 45 minutes.
Cool at least 15 minutes before cutting.
Serving Size: Makes 12 "regular" or 9 large squares
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 223.8
- Total Fat: 8.4 g
- Cholesterol: 18.1 mg
- Sodium: 127.3 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 2.7 g
- Protein: 2.9 g
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