Banana Oatmeal Smoothie
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Banana (best when ripe)1 cups Ice1/6 cup Yogurt - preferably Greek yogurt flavored with honey1/4 dry oatmeal8 Almonds
Put almonds and oatmeal in blender and grind into dust. Add rest of the ingredients and blend into a smoothie. If too thick, I add a splash of pure coconut water.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SHARTWICK.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SHARTWICK.
Nutritional Info Amount Per Serving
- Calories: 265.7
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 21.3 mg
- Total Carbs: 45.1 g
- Dietary Fiber: 5.9 g
- Protein: 10.7 g