Party Pork Chops

Name: Party Pork Chops Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 6
Ingredients: 6 center pork chops (1 pound); 1 cup 10 minute brown rice; 1 can crushed pinapple; 1 cup water; 1 jar salsa

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 6

Ingredients

6 center pork chops (1 pound)1 cup 10 minute brown rice1 can crushed pinapple1 cup water1 jar salsa

Directions

Salt and pepper pork chops. Brown 3 minutes on each side. Add rice, pinapple, water and salsa. Reduce to low heat and cover. Cook 40 minutes until rice absorbs liquid. Stirring occassionally.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user STACYP_30.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 231.1
Total Fat: 10.6 g
Cholesterol: 45.4 mg
Sodium: 355.5 mg
Total Carbs: 15.3 g
Dietary Fiber: 2.3 g
Protein: 16.0 g

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