Low Carb Waffle Perfection
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
Directions
almond meal 1 cupsugar free vanilla torani syrup 1/4 cupvanilla extract .5-1 teaspoonbaking powder 3 tsp4 large eggspinch of salt splenda or stevia 1 tbs
Crack eggs in blender. Add almond meal, baking powder, splenda or stevia, pinch of salt, extract and syrup. Blend. Pour onto hot buttered waffle maker. Follow waffle maker instructions.
Serving Size: 3 pieces under 5 carbs
Number of Servings: 14
Recipe submitted by SparkPeople user LAINEY1203.
Serving Size: 3 pieces under 5 carbs
Number of Servings: 14
Recipe submitted by SparkPeople user LAINEY1203.
Nutritional Info Amount Per Serving
- Calories: 41.5
- Total Fat: 2.9 g
- Cholesterol: 105.7 mg
- Sodium: 249.0 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 2.3 g
- Protein: 3.5 g
Member Reviews