Kale Salad w/Hemp Seeds and Acai Vinaigrette
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
KaleHemp SeedsRed PeppersRed OnionGoji Berries (blueberries will work if Goji aren't avaialble)Acai JuiceHoneyDijon MustardCider VinegarOlive OilS&P to taste
Roast Hemp seeds 5 minutes allow to cool completely
Clean and chop Kale
Add diced red peppers, diced onion, hemp seeds and goji berries to the Kale.
In a blender add Acai Juice, Dijon Mustard, Honey and Cider vinegar (S&P if desired) and mix, slowly add in the oil and then toss with Kale Mix.
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MAUREENN9994.
Clean and chop Kale
Add diced red peppers, diced onion, hemp seeds and goji berries to the Kale.
In a blender add Acai Juice, Dijon Mustard, Honey and Cider vinegar (S&P if desired) and mix, slowly add in the oil and then toss with Kale Mix.
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MAUREENN9994.
Nutritional Info Amount Per Serving
- Calories: 327.2
- Total Fat: 20.4 g
- Cholesterol: 0.0 mg
- Sodium: 152.9 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 5.3 g
- Protein: 7.7 g
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