Bear Creek Vegetable Beef Stew

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1� pounds tenderized bottom round steak cut into �-inch pieces� cup all-purpose flour2-tablespoons canola oil8 cups water1 (9 oz.)package Bear Creek Vegetable Beef Soup Mix1 (8 oz.) can tomato sauce no salt added2 cups frozen corn
Directions
1. Coat steak pieces in the flour.
2. In a skillet, brown steak pieces in canola oil over medium-high heat.
3. Bring 8 cups of water to a rolling boil.
4. Whisk in soup mix. In addition, add the tomato sauce and corn.
5. Add browned steak to the soup.
6. Reduce heat to simmer uncovered for 10 minutes stirring occasionally.

Serving Size:�Makes about 12 generous servings

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 495.5
  • Total Fat: 11.0 g
  • Cholesterol: 95.3 mg
  • Sodium: 1,224.3 mg
  • Total Carbs: 53.5 g
  • Dietary Fiber: 7.1 g
  • Protein: 44.8 g

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