Stone Ground Whole Wheat Muffins

Name: Stone Ground Whole Wheat Muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: 2 cup Organic Stone Ground Whole Wheat Flour (plain whole wheat flour will work just fine if you don't have stone ground); 3/4 cup Orange Juice; 2 Egg White; .5 tsp salt; 1 tbsp Cinnamon; .5 cup Applesauce; .5 cup Agave nectar; 1 tsp orange zest; 3 tsp baking powder; .5 tsp nutmeg; .5 cup dried chopped dates

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

2 cup Organic Stone Ground Whole Wheat Flour (plain whole wheat flour will work just fine if you don't have stone ground) 3/4 cup Orange Juice 2 Egg White .5 tsp salt1 tbsp Cinnamon.5 cup Applesauce.5 cup Agave nectar1 tsp orange zest3 tsp baking powder.5 tsp nutmeg.5 cup dried chopped dates

Directions

Fill 12 muffin cups, bake in preheated 400 degree oven for 15 - 20 min or until firm. I take mine out of the oven at about 16 min as a general rule.

Serving Size: Makes 12 Muffins

Number of Servings: 12

Recipe submitted by SparkPeople user IMMOM234EVER2.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving