Carly's Green Chicken Chili
- Number of Servings: 7
Ingredients
Directions
green chili stew mix (from HEB--1 jar is 8 servings, I used the whole jar)*Smart Chicken ground chicken breast, 1.5 pound lean1 can of pinto beans (3.5 servings)Onions, raw, .5 medium Zucchini, .5 cup, choppedGreen Peppers (bell peppers), 0.5 cup, choppeOlive Oil, 2 tspSweet Corn, Fresh, 1 cup
Saute onions, bellpepper, zucchini in olive oil
Add ground chicken breast, cook thoroughly
Add beans
Add green chicken chili mix
Cook for about 10 minutes covered
Add corn
Cook for another 15-20 minutes
Serve
To make it extra filling, add .5 cup brown rice. This will increase the fiber AND keep you full until your next meal!!
Serving Size: Makes 7 servings divided evenly
Number of Servings: 7
Recipe submitted by SparkPeople user MRS.CARLY.
Add ground chicken breast, cook thoroughly
Add beans
Add green chicken chili mix
Cook for about 10 minutes covered
Add corn
Cook for another 15-20 minutes
Serve
To make it extra filling, add .5 cup brown rice. This will increase the fiber AND keep you full until your next meal!!
Serving Size: Makes 7 servings divided evenly
Number of Servings: 7
Recipe submitted by SparkPeople user MRS.CARLY.
Nutritional Info Amount Per Serving
- Calories: 259.5
- Total Fat: 3.2 g
- Cholesterol: 60.0 mg
- Sodium: 221.6 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 7.0 g
- Protein: 27.9 g
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