Veggie Turkey Meatloaf

Name: Veggie Turkey Meatloaf Recipe
Prep time: 25 min
Cook time: 50 min
Total time: 75 min
Yield: 4
Ingredients: 16oz ground turkey; 1 cup chopped spinach; 1 cup sauteed mushroom; 1/2 cup chopped onion; 2/3 cup tomato chopped; basil; pepper; red pepper flakes; 1/4 cup egg substitute; garlic salt

Minutes to Prepare: 25
Minutes to Cook: 50

Number of Servings: 4

Ingredients

16oz ground turkey1 cup chopped spinach1 cup sauteed mushroom1/2 cup chopped onion2/3 cup tomato choppedbasilpepperred pepper flakes1/4 cup egg substitutegarlic salt

Directions

bake at 375 for 50 minutes

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SHAWNDASUE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 195.5
Total Fat: 8.2 g
Cholesterol: 80.2 mg
Sodium: 126.8 mg
Total Carbs: 5.7 g
Dietary Fiber: 1.4 g
Protein: 25.1 g

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