Mansaf( laban)

(1)
  • Number of Servings: 6
Ingredients
Yogurt, plain, whole milk, 4 cup (8 fl oz) Lamb, Australian, general, 4 piece, cooked, excluding refuseOnions, raw, 1 medium (2-1/2" dia),quartered Salt, 1 tbsp Pepper, black, 1 tbsp Bay leaf,1 Tsp ,crumbled
Directions
-boil the meat and add the onion,bay leaf,salt & pepper & cook until done.
-cook the yogurt on low heat until it boils ,stirring all the time.
-add the meat pieces to the cooked yogurt and 1 cup of broth and mix very well.bring to the boil and then remove from heat.
-this dish is served with rice.

Number of Servings: 6

Recipe submitted by SparkPeople user HAYA1971.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 570.4
  • Total Fat: 35.7 g
  • Cholesterol: 177.8 mg
  • Sodium: 1,375.7 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 50.1 g

Member Reviews
  • RUQAYYAH3
    I Looove Mansaf - 1/16/11