Poached Salmon with Brown Rice
- Number of Servings: 8
Ingredients
Poached SalmonBrown RiceBaby SpinachGarlicShallotsGround GingerSeasame OIlRice Vinegarhoney
Poach then flake 2lbs of Salmon
Cook rice according to instructions
in large bowl add spinach, rice and poached, flaked salmon. In blender mix: honey, garlic, shallots, ginger, vinegar, slowly add oil. Pour over Salmon mix. Can serve hot or cold.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MAUREENN9994.
Cook rice according to instructions
in large bowl add spinach, rice and poached, flaked salmon. In blender mix: honey, garlic, shallots, ginger, vinegar, slowly add oil. Pour over Salmon mix. Can serve hot or cold.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MAUREENN9994.
Nutritional Info Amount Per Serving
- Calories: 345.0
- Total Fat: 19.4 g
- Cholesterol: 32.0 mg
- Sodium: 417.6 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 2.4 g
- Protein: 14.5 g
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