Applesauce Granola
- Number of Servings: 36
Ingredients
2½ cups old fashioned oats1 cup nuts (pecans, walnuts, almonds)½ cup sunflower seeds¼ cup sesame seeds¼ cup brown sugar1 teaspoon cinnamon½ teaspoon salt½ cup unsweetened applesauce1 tablespoon honey1 tablespoon vegetable oil⅓ cup raisins (optional)
1. Preheat oven to 300F.
2. In a large bowl, mix together oats, nuts, sunflower seeds, sesame seeds, brown sugar, cinnamon, and salt. Set aside.
3. In a small saucepan, warm the applesauce with the honey and oil over low heat.
4. Mix the applesauce mixture into the oat mixture and stir to coat everything. Spread the mixture onto a 9 x 13 baking pan.
5. Bake for 45-50 minutes, stirring every 10 minutes, until the granola is a deep brown. Remove from oven and stir in raisins. Cool completely before enjoying.
Serving Size: Makes enough for 36 granola bars
2. In a large bowl, mix together oats, nuts, sunflower seeds, sesame seeds, brown sugar, cinnamon, and salt. Set aside.
3. In a small saucepan, warm the applesauce with the honey and oil over low heat.
4. Mix the applesauce mixture into the oat mixture and stir to coat everything. Spread the mixture onto a 9 x 13 baking pan.
5. Bake for 45-50 minutes, stirring every 10 minutes, until the granola is a deep brown. Remove from oven and stir in raisins. Cool completely before enjoying.
Serving Size: Makes enough for 36 granola bars
Nutritional Info Amount Per Serving
- Calories: 84.4
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 1.1 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 1.6 g
- Protein: 1.9 g
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