Clean Eating Banana Mini Muffins

Name: Clean Eating Banana Mini Muffins Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 36
Ingredients: 1 1/2 cups whole wheat flour (I used Tosca Reno's Power Flour blend & that's what the nutritional info is based on); 1 1/4 tsp baking powder; 1/2 tsp baking soda; 1 tbsp cinnamon; 1 tbsp ground flaxseed; pinch of sea salt; 3 ripe bananas mashed with a fork; 2 egg whites; 1/4 cup unsweetened applesauce; 1/2 cup honey; 1/4 cup safflower oil; 1/3 cup dark chocolate chips; olive oil spray for muffin pans

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 36

Ingredients

1 1/2 cups whole wheat flour (I used Tosca Reno's Power Flour blend & that's what the nutritional info is based on)1 1/4 tsp baking powder1/2 tsp baking soda1 tbsp cinnamon1 tbsp ground flaxseedpinch of sea salt3 ripe bananas, mashed with a fork2 egg whites1/4 cup unsweetened applesauce1/2 cup honey1/4 cup safflower oil1/3 cup dark chocolate chipsolive oil spray for muffin pans

Directions

Mix dry ingredients together. Mix bananas with egg whites well, and add rest of wet ingredients. Combine with dry stuff and fold in chocolate chips. **batter should still be lumpy!

Scoop into baking-release (Pam) sprayed muffin pan and bake at 350*F for about 12 minutes, or until a cake tester comes out clean when inserted. Don't overbake, or they'll be dry.

Serving Size: makes 36 mini muffins (or 1 standard size loaf pan)

Number of Servings: 36

Recipe submitted by SparkPeople user GRINNING_BELLY.

Servings Per Recipe: 36

Nutritional Info Amount Per Serving

Calories: 71.3
Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 38.9 mg
Total Carbs: 12.0 g
Dietary Fiber: 1.1 g
Protein: 1.0 g

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