arroz con ganules
- Number of Servings: 8
Ingredients
2 slices bacon, or 1/1-2 cup ham1/2 c. sofrito (onion, pepper, garlic, sazon,)15 oz. can gandules (pigeon peas)1/2 c. tom sc.3 cups water3 cups rice
sautee, bacon, onions, pepper, garlic.
add pigeon peas, tom. sc. rice and water. bring to a boil cook on med, heat to evaporate to a bubble. cover lower heat to med. low and cook 25 to 30 min. stiring once after 15 min.
Number of Servings: 8
Recipe submitted by SparkPeople user PEPPER444.
add pigeon peas, tom. sc. rice and water. bring to a boil cook on med, heat to evaporate to a bubble. cover lower heat to med. low and cook 25 to 30 min. stiring once after 15 min.
Number of Servings: 8
Recipe submitted by SparkPeople user PEPPER444.
Nutritional Info Amount Per Serving
- Calories: 163.6
- Total Fat: 1.1 g
- Cholesterol: 1.3 mg
- Sodium: 205.9 mg
- Total Carbs: 32.8 g
- Dietary Fiber: 3.3 g
- Protein: 5.4 g
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