Grilled or Roasted Vegetables

Name: Grilled or Roasted Vegetables Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 20
Ingredients: eggplant; green beans; mushrooms; onions; asparagus; red green & yellow peppers; garlic; mint; cilantro; olive oil; balsamic vinegar

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 20

Ingredients

eggplantgreen beansmushroomsonionsasparagusred, green & yellow peppersgarlicmintcilantroolive oilbalsamic vinegar

Directions

Slice all vegetables into desired size and then use some of the oil to lightly coat by either brushing or tossing. Roast in oven or grill on bbq. Chop garlic, cilantro and mint, add to remaining oil and the balsamic vinegar. Mix and add to vegetables. Allow to marinate overnight so that flavours will mix.

Serving Size: 1/2 cup

Number of Servings: 20

Recipe submitted by SparkPeople user SUZANNEHICKEY.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 110.5
Total Fat: 8.4 g
Cholesterol: 0.0 mg
Sodium: 4.9 mg
Total Carbs: 8.6 g
Dietary Fiber: 3.2 g
Protein: 2.1 g

More Recipes Like This

TIME45

CALS161

(282 ratings)

Cabbage Casserole

A great recipe that is easy to make.Submitted by: SPROUT

CALORIES 161.2 FAT 8.5 PROTEIN 13.4 CARBS 8.5 FIBER 1.8

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME30

CALS71

(429 ratings)

Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by: COACH_NICOLE

CALORIES 71.3 FAT 4 PROTEIN 5.3 CARBS 3.9 FIBER 1.4

TIME0

CALS57

(187 ratings)

Broiled Asparagus

This is the best asparagus you will ever have!Submitted by: AUNTKEEKEE

CALORIES 57.1 FAT 3.8 PROTEIN 2.5 CARBS 5.6 FIBER 2.5

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

Member Reviews