Sesame Ginger Salmon Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Poached SalmonSesame OilGingerRice Wine VinegarGarlicShallotsHoneyMushroomsBean SproutsSpinachAsparagusS&P if desired
Poach Salmon fillets and flake apart (15mins +/- in steamer). heat 2 tablespoons oil in large skillet and sautee sliced mushrooms, asparagus (2 inch sticks), and sprouts for 5 minutes. Add flaked Salmon and Fresh Spinach to skillet and stir (spinach will cook with heat from veggies). In blender add: Ginger, vinegar, garlic, shallots, honey (S&P) and mix: slowly add in oil. Add dressing to skillet and mix. Serve warm or cold.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MAUREENN9994.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MAUREENN9994.
Nutritional Info Amount Per Serving
- Calories: 342.7
- Total Fat: 24.1 g
- Cholesterol: 32.0 mg
- Sodium: 437.6 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 3.0 g
- Protein: 15.5 g
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