Protein Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 1/2 Cups of Oats6 Egg whites1/2 cup unsweetend applesauce4 scoops Low Carb Whey Protein2 tbsp Unsweetened Cocoa Powder1/8 cup cranberries1/8 cup slivered almonds1 cup mashed banana
Spray a 6 giant muffin tin tray with PAM. Fill each tin.
Bake at 350F fo 35 minutes.
Serving Size: Makes 6 Giant Muffins
Number of Servings: 6
Recipe submitted by SparkPeople user GEORGINAFOURZAN.
Bake at 350F fo 35 minutes.
Serving Size: Makes 6 Giant Muffins
Number of Servings: 6
Recipe submitted by SparkPeople user GEORGINAFOURZAN.
Nutritional Info Amount Per Serving
- Calories: 298.0
- Total Fat: 5.9 g
- Cholesterol: 46.7 mg
- Sodium: 90.9 mg
- Total Carbs: 40.0 g
- Dietary Fiber: 5.7 g
- Protein: 24.9 g
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