Black Bean Cheesy Pasta

Name: Black Bean Cheesy Pasta Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 8
Ingredients: Hogson Mill Whole Wheat Veggie Bows 8 oz; Italian Diced Tomatoes 1 can; Jalapeno Black Beans with Lime 1 can; Hyvee Finely Shredded Italian Natural Cheese 2 cups; Onions raw .25 cup chopped; 1 clove garlic diced

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 8

Ingredients

Hogson Mill Whole Wheat Veggie Bows 8 oz Italian Diced Tomatoes 1 canJalapeno Black Beans with Lime, 1 can Hyvee Finely Shredded Italian Natural Cheese, 2 cupsOnions, raw, .25 cup, chopped1 clove garlic, diced

Directions

Boil pasta until tender. Saute onions & garlic for 3 minutes. Add beans & tomatoes (do not drain). simmer for
5 minutes. Remove from heat & add drained noodles & cheese. Stir until cheese is melted.

Serving Size: 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user RED_DEVIL_APRIL.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 265.7
Total Fat: 7.2 g
Cholesterol: 20.0 mg
Sodium: 890.2 mg
Total Carbs: 35.9 g
Dietary Fiber: 7.5 g
Protein: 14.1 g

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