Stuffing

Name: Stuffing Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 7
Ingredients: olive oil 2 tbsp; 1 stalk celery finely chopped; 2 small carrots peeled and finely chopped; 1 small onion finely chopped; 14 slices of wheat bread; low sodium chicken broth; butter spray refrigerated; bell's seasoning; butter flavored powder; onion powder; garlic powder; salt and pepper to taste

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 7

Ingredients

olive oil 2 tbsp1 stalk celery, finely chopped2 small carrots, peeled and finely chopped1 small onion, finely chopped14 slices of wheat breadlow sodium chicken brothbutter spray, refrigeratedbell's seasoningbutter flavored powderonion powdergarlic powdersalt and pepper to taste

Directions

saute all veggies in the oil, add broth as needed to keep pan from being dry and to help soften veggies. When veggies are softened, add seasonings, and bread that has been cubed. Stir until moistened and add butter spray and the butter flavored powder until tastes to your liking. cook in muffin tins for individual 1/2 cup servings or use to stuff chicken or turkey breast cutlets and then cook until hot.

Serving Size: 1/2 cup

Number of Servings: 7

Recipe submitted by SparkPeople user MUPPET1971.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 176.4
Total Fat: 5.9 g
Cholesterol: 0.0 mg
Sodium: 388.8 mg
Total Carbs: 26.1 g
Dietary Fiber: 3.1 g
Protein: 5.2 g

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