veggie breakfast stir fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 stalks celery, choppedonion, chopped (to taste)red, yellow or green bell pepper, half of large or several small4 medium mushrooms2 slices low fat ham2 large eggs2 pats butter
chop all vegetables. Add butter to skillet and heat. Add vegetables, except mushrooms, and saute to taste. Add mushrooms, ham and eggs, cook till eggs firm.
Serving Size: Makes one generous serving
Number of Servings: 1
Recipe submitted by SparkPeople user TWIXTNTWEEN.
Serving Size: Makes one generous serving
Number of Servings: 1
Recipe submitted by SparkPeople user TWIXTNTWEEN.
Nutritional Info Amount Per Serving
- Calories: 354.2
- Total Fat: 21.5 g
- Cholesterol: 418.1 mg
- Sodium: 1,083.3 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 3.7 g
- Protein: 27.7 g
Member Reviews