12-Grain Buttermilk Pancake Mix
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
2 cups 12-grain flour1 cup whole wheat pastry flour1 cup all purpose flour½ tsp cinnamon½ tsp nutmeg2 tbsp sugar4 (1-g) packets stevia2 ¼ tbsp baking powder1 tsp baking soda½ tbsp salt1 tbsp maca powder (use gelatinized or roasted for optimum absorption)2 tbsp dried whole egg powder¼ cup buttermilk powder
Whisk all the ingredients together. Store in an airtight container in the pantry or fridge.
Serving Size: Makes about 5 cups, just under 4 batches or 15 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Serving Size: Makes about 5 cups, just under 4 batches or 15 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 510.8
- Total Fat: 4.8 g
- Cholesterol: 63.3 mg
- Sodium: 997.9 mg
- Total Carbs: 101.5 g
- Dietary Fiber: 13.9 g
- Protein: 19.9 g
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