Slidog's Rotini Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Rotini, 6 oz (remove)Celery, raw, .33 cup, diced (remove)Onions, raw, .33 cup, chopped (remove)Spinach, fresh, .5 cup (remove)Cucumber (peeled), 1 medium (remove)Baby Carrots, raw, 5 medium (remove)
makes 8 cup servings
cook Rotini for about 8 mins. drain and cool
slice and dice all vegtables
mix everything and serve with favorite salad drressing ( optional)
Number of Servings: 8
Recipe submitted by SparkPeople user SLIDOG.
cook Rotini for about 8 mins. drain and cool
slice and dice all vegtables
mix everything and serve with favorite salad drressing ( optional)
Number of Servings: 8
Recipe submitted by SparkPeople user SLIDOG.
Nutritional Info Amount Per Serving
- Calories: 84.1
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 40.6 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 0.9 g
- Protein: 5.6 g