Chicken Sausage with Quinoa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 tsp olive oil1 cup chopped onions10 medium fresh mushrooms, sliced2 links Nature's Promise spiced apple chicken sausage, sliced into discs1/2 tsp ground cinnamon1/2 tsp ground thyme1/2 cup dry quinoa1 cup water
Prepare quinoa as directed on package, set aside.
Heat olive oil in large skillet. Add onions, garlic and mushrooms; saute 10 minutes. Add sausage discs and cook until sausage has browned, about 15 minutes.
Stir in cooked quinoa, cover and simmer 5 minutes.
Makes 2 - 12 oz. main course servings or 4 side dishes. Nutritional info is for 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user BAL_NY.
Heat olive oil in large skillet. Add onions, garlic and mushrooms; saute 10 minutes. Add sausage discs and cook until sausage has browned, about 15 minutes.
Stir in cooked quinoa, cover and simmer 5 minutes.
Makes 2 - 12 oz. main course servings or 4 side dishes. Nutritional info is for 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user BAL_NY.
Nutritional Info Amount Per Serving
- Calories: 376.8
- Total Fat: 10.0 g
- Cholesterol: 65.0 mg
- Sodium: 387.6 mg
- Total Carbs: 48.0 g
- Dietary Fiber: 6.0 g
- Protein: 25.9 g
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