Turkey and Brown Rice Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Serving Size: Makes 12 8oz services
Number of Servings: 12
Recipe submitted by SparkPeople user KON16OV.
Broth, Vegetable, Clearly Organic, Best Choice, 8 cup Water, tap, 2 cup (8 fl oz)Turkey breast meat, 16 ounce(s)Carrots, raw, 1 cup, choppedCelery, raw, 1 cup, dicedOnions, raw, 0.5 cup, choppedGarlic, 3 clovesRosemary, dried, 1 tbspSalt, 4 tbspButter, unsalted, 2 tbspPepper, black, 4 tbspBrown Rice, medium grain, 1 cup
Serving Size: Makes 12 8oz services
Number of Servings: 12
Recipe submitted by SparkPeople user KON16OV.
Nutritional Info Amount Per Serving
- Calories: 100.5
- Total Fat: 2.8 g
- Cholesterol: 21.4 mg
- Sodium: 3,107.8 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 1.8 g
- Protein: 7.4 g
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