Black Bean and Pineapple Salad

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  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
2 cups black beans - drained3 slices pineapple1 tbsp cilantro - chopped1 clove garlic - dicedsalt and pepper to taste
Directions
Drain blackbeans and chop pineapple into small chunks. cilantro, garlic, salt and black pepper.

mix well and chill

makes 4 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SIMSIMMA.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 145.5
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.6 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 8.3 g
  • Protein: 7.9 g

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