Turkey and Rice

Name: Turkey and Rice Recipe
Yield: 8
Ingredients: Ingredients:; Chicken Broth 56 fl oz (remove); Turkey Gravy 1 cup (remove); Onions raw 1 medium (2-1/2 dia) (remove); *Brown Rice medium grain 2.5 cup (remove); Butter unsalted .75 stick (remove); Mashed Potatoes 1 cup (remove); Turkey (dark meat) 2 cup chopped or diced (remove); *Green Beans French style 0.5 cup (remove); Yellow Sweet Corn Canned 1 cup (remove); Olive Oil 3 tbsp (remove)

Number of Servings: 8

Ingredients

Ingredients:Chicken Broth, 56 fl oz (remove)Turkey Gravy, 1 cup (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)*Brown Rice, medium grain, 2.5 cup (remove)Butter, unsalted, .75 stick (remove)Mashed Potatoes, 1 cup (remove)Turkey (dark meat), 2 cup, chopped or diced (remove)*Green Beans French style, 0.5 cup (remove)Yellow Sweet Corn, Canned, 1 cup (remove)Olive Oil, 3 tbsp (remove)

Directions

Serving Size: makes 8 bowl size servings

Number of Servings: 8

Recipe submitted by SparkPeople user JRCAHILL13.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 323.0
Total Fat: 18.2 g
Cholesterol: 58.5 mg
Sodium: 1,207.8 mg
Total Carbs: 26.8 g
Dietary Fiber: 2.4 g
Protein: 14.5 g

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