Turkey and Rice

  • Number of Servings: 8
Ingredients
Ingredients:Chicken Broth, 56 fl oz (remove)Turkey Gravy, 1 cup (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)*Brown Rice, medium grain, 2.5 cup (remove)Butter, unsalted, .75 stick (remove)Mashed Potatoes, 1 cup (remove)Turkey (dark meat), 2 cup, chopped or diced (remove)*Green Beans French style, 0.5 cup (remove)Yellow Sweet Corn, Canned, 1 cup (remove)Olive Oil, 3 tbsp (remove)
Directions


Serving Size: makes 8 bowl size servings

Number of Servings: 8

Recipe submitted by SparkPeople user JRCAHILL13.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 323.0
  • Total Fat: 18.2 g
  • Cholesterol: 58.5 mg
  • Sodium: 1,207.8 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 14.5 g

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