Broccoli Shrimp
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 C. Broccoli break them up into small bite size. 4 C or 1 lbs. tail on shrimp (I use frozen from Costco)1 can of bamboo shoots sliced3 green onions slicedsauce3/4 C chicken broth 1/4 C rice wine2 Tbs honey 2 Tbs soy sauce1 Tbs chili garlic sauce. Go lighter if you're a light weight.4-5 slices of fresh ginger3 cloves of garlic1tsp oil
Heat oil.
swirl in crushed garlic and ginger. Just until fragrant.
remove the ginger if you are opposed to it.
quick stir-fry broccoli 3-4 minutes. Add bamboo shoots and onions. Then shrimp. cook until shrimp are almost pink another 3 minutes or so. Then add the
sauce. cook until thicken. Take off the burner so the broccoli does not over cook. You want it crisp tinder.
Serving Size: 4 nice size portions. serve over sticky rice
swirl in crushed garlic and ginger. Just until fragrant.
remove the ginger if you are opposed to it.
quick stir-fry broccoli 3-4 minutes. Add bamboo shoots and onions. Then shrimp. cook until shrimp are almost pink another 3 minutes or so. Then add the
sauce. cook until thicken. Take off the burner so the broccoli does not over cook. You want it crisp tinder.
Serving Size: 4 nice size portions. serve over sticky rice
Nutritional Info Amount Per Serving
- Calories: 449.3
- Total Fat: 4.4 g
- Cholesterol: 172.3 mg
- Sodium: 1,487.9 mg
- Total Carbs: 70.5 g
- Dietary Fiber: 4.0 g
- Protein: 28.8 g
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