Green Beans & Brussels Sprouts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
10 ounces Brussels sprouts, trimmed and halved1 pound green beans, halved4 slices thick-cut bacon, diced3 Tablespoons Almond Flour2 cups Wild Mushroom Soup1/4 teaspoon salt1/4 teaspoon pepper
1) Bring a large pot of lightly salted water to a boil. Add Brussels sprouts; after 3 minutes, add the beans to the same pot. Boil for another 4 minutes. Drain and set aside.
2) Meanwhile, cook bacon in a large nonstick skillet on medium heat for 8 minutes or until slightly crisp. Stir in flour and cook for 1 minute. Add soup and bring to a simmer; cook 2 more minutes or until thickened. Stir in reserved vegetables, salt and pepper. Pour into a 2 1/2-quart casserole dish. Bake at 350 degrees for 20 minutes.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CINNAMON691.
2) Meanwhile, cook bacon in a large nonstick skillet on medium heat for 8 minutes or until slightly crisp. Stir in flour and cook for 1 minute. Add soup and bring to a simmer; cook 2 more minutes or until thickened. Stir in reserved vegetables, salt and pepper. Pour into a 2 1/2-quart casserole dish. Bake at 350 degrees for 20 minutes.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CINNAMON691.
Nutritional Info Amount Per Serving
- Calories: 97.1
- Total Fat: 1.7 g
- Cholesterol: 2.7 mg
- Sodium: 62.8 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 3.4 g
- Protein: 3.5 g
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