vegetarian bean soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 cups navy beans1 large onion-diced2 cloves garlic-minced5 stalks celery-chopped3 carrots-chopped1 potato-cubedcumincayennne pepperblack pepperpaprikatumericwater
1) Soak beans over night.
2) Put beans in slow cooker.
3) Cover with water.
4) Add the onion, garlic, celery, carrots, and potato.
5) Sprinkle on the spices as you see fit.
6) Cook in slow cooker for 8 hours on low.
Serving Size: 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KAYZAKCX.
2) Put beans in slow cooker.
3) Cover with water.
4) Add the onion, garlic, celery, carrots, and potato.
5) Sprinkle on the spices as you see fit.
6) Cook in slow cooker for 8 hours on low.
Serving Size: 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KAYZAKCX.
Nutritional Info Amount Per Serving
- Calories: 261.8
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 86.4 mg
- Total Carbs: 53.2 g
- Dietary Fiber: 15.9 g
- Protein: 11.4 g
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