Pumpkin Bran Muffins
![](https://akamai.peopleonehealth.com/e4/nw/3/8/l382580640.jpg)
- Number of Servings: 40
Ingredients
Directions
*Whole Wheat Flour, 5.5 cup Wheat germ, crude, 6 cup Oats, 2 cup Brown Sugar, 1 cup, packed Pears, canned, 1 cup, halves Pumpkin, canned, without salt, 2 cup Apricots, dried, 1 cup, halves *Agave Nectar Amber Madhava 1tlbsp, 15 serving Egg, fresh, 4 large Cloves, ground, 3 tbsp Allspice, 1 tbsp Cinnamon, ground, 2 tbsp Baking Powder, 8 tsp Baking Soda, 8 tsp Orange Juice, 8 cup Water, tap, 1 cup (8 fl oz)
Blend ingredients together one at a time in a large bowl.. Use water at end to mix to a thick batter texture. Spoon into muffin tins treated with cooking spray. Bake at 375 for around 15-20 minutes. Use a toothpick to test (should come out clean).
Serving Size: Makes 40 medium sized muffins
Number of Servings: 40
Recipe submitted by SparkPeople user CJHISE01.
Serving Size: Makes 40 medium sized muffins
Number of Servings: 40
Recipe submitted by SparkPeople user CJHISE01.
Nutritional Info Amount Per Serving
- Calories: 224.2
- Total Fat: 3.0 g
- Cholesterol: 18.5 mg
- Sodium: 364.1 mg
- Total Carbs: 47.0 g
- Dietary Fiber: 5.9 g
- Protein: 8.0 g