Laughing Cow Alfredo Sauce
- Number of Servings: 2
Ingredients
Directions
3 wedges Laughing Cow Light Creamy Garlic & Herb1/2 cup Skim Milk1 Tbsp reduced fat Parmesan Cheese1/2 Tbsp Molly McButter1/2 tsp Garlic Powder
In medium sized saucepan, combine all ingredients over a low heat, until everything is melted and is velvety smooth (approximately 20 minutes). Serve immediately over hot cooked pasta of your choice (recommend a whole wheat spaghetti. Remember to add in the calories of your pasta coice).
Number of Servings: 2
Recipe submitted by SparkPeople user KEYJO83.
Number of Servings: 2
Recipe submitted by SparkPeople user KEYJO83.
Nutritional Info Amount Per Serving
- Calories: 111.3
- Total Fat: 4.5 g
- Cholesterol: 23.7 mg
- Sodium: 668.9 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 0.1 g
- Protein: 7.4 g
Member Reviews
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CD12276507
PASS! if im eating fake alfredo, id rather buy Classico. Their FULL FAT alfredos are 70-100 cals per 1/4 cup. THIS "light" recipe is 112 cals per serving, which turns out to be SLIGHTLY over 1/4 cup. so its about even in cals, but i bet Classico's (or w/e brand you like) tastes MUUUCH better. - 4/21/12