Pumpkin Muffins
(71)
  • Number of Servings: 1
Ingredients
  • 1 c all purpose flour
  • 3/4 c whole wheat flour
  • 3 T sugar
  • 2 t baking powder
  • 1/2 t cinnamon
  • 1/2 t allspice
  • 1/2 t nutmeg
  • 1/4 t baking soda
  • 1/8 t salt
  • 1 extra large egg , beaten
  • 3/4 c skim milk
  • 2 T oil
  • 3/4 c pumpkin
Directions
Preheat oven to 375 degrees. Lightly oil 12 muffin cups or 1 9x5 inch loaf pan.
In a large bowl, combine all dry ingredients. In a smaller bowl, combine the milk, egg and oil. Fold the wet and dry ingredients together just until moist. Carefully fold in the pumpkin. Batter will be lumpy. Bake muffins for 15-18 minutes and the loaf for about 45 minutes.

Number of Servings: 12
Nutritional Info Amount Per Serving
  • Calories: 123.5
  • Total Fat: 3.2 g
  • Cholesterol: 17.9 mg
  • Sodium: 97.2 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.6 g

Member Reviews
  • EMHASKEY
     I loved these.. but in place of the eggs I used Egg Beaters and in place of the oil, I just used applesauce... in place of all the spices, I just used pumpkin pie spice. Then I froze all of them and they are holding up beautifully- I will definitely be making these again!! - 3/13/07
  • DIANASDREAMS
     I loved this recipe just the way it is and I don't believe in subbing sugar free unless you are diabetic. I like the real stuff and just eat less:) I will try next time 1/2 the oil and make up the rest with applesauce, I think that would be a little bit healthier. Thanks for the great recipe. - 3/11/09
  • MITCHYS
     These are FANTASTIC!!! - 3/11/09
  • HELIXSPARK
     Delicious! I made mine in a cake pan and sliced into about 20 slices, which turned out great. I'm going to try using whole wheat flour and apple sauce next time to make them healthier. - 9/18/07
  • JESSICABCD
     You can replace the skim milk with unsweetened vanilla almond milk, white whole wheat flour for the flours, 4 T Egg Beaters instead of an xl egg, Splenda instead of sugar, and applesauce instead of oil. 1 slice/muffin= 77 cal, 0.5g fat, 12.6g net carbs, 3g fiber, and 3g protein. - 8/19/09
  • SUEBEE42
     I agree that applesauce can be used instead of the oil, and I used whole wheat flour. I was also able to get 18 muffins out of the recipe, so the author must have been using some pretty big muffin tins! Haha! I also threw in some dried cranberries instead of the nuts. - 3/15/07
  • SERENITYSEL
     Very moist too! - 3/11/09
  • CHAUNCYGARDENER
     This was so good. I made two times the recipe. One as muffins the other as a loaf of pumpkin bread. Yum. It was wonderful. - 11/30/08
  • SHASHACPT
     Very Good. I would try using Applesauce instead of Oil next time. I also used half white half wheat flour. I will make again. The kids loved them and they were a easy make the night before for breakfast. - 6/4/08
  • BRUISER27
     The taste of these muffins is phenomenal! Loved em! The only reason my rating was so low, was due to the calories. - 3/25/07
  • BKHGIRL
     Very Plane - 2/4/12
  • PALMIH
     These sound good! Fresh Pumpkin is easy to get this time of year. - 12/4/08
  • PATMAY
     These are excellent muffins, I didn't have canned pumpkin so I used squash, they where a bit loose compared to other muffin batters, but they turned out so moist and light. Excellent - 10/18/08
  • CANDY13ANN
     They are great - 10/14/08
  • DEQUEUE
     Moist and tasty! Makes more than I thought it would. - 12/1/07
  • CHERIE0615
     These were delicious! Even my kids loved them. - 11/30/07
  • DEMARAZARE
     I used cupcake tins and got 23 muffins. It was tasty, but maybe not "healthy" in the strictest sense of the word. I may be trying some of the carrot or applesauce substitutions next, but I've saved this recipe. - 11/26/07
  • LORILORI3
     i loved it - 10/12/07
  • LHOGG6161
     I subsituted whole wheat-whole grain flour instead of white flour and only added 3/4 cup sugar......wonderful - 10/9/07
  • JODIRICHARDS
     I made this for a friend to celebrate completing a test. Everyone loved them! Wondered about doing sweetner for sugar, not sure how to substitute. Also I was able to make 13 muffins so wondered what the calories were like. Also I can't tell if they added nuts when making the nutritional info. - 3/21/07
  • KRYSSWATERS
     I loved them. Have you tried substituting apple sauce for the oil in them to lower the calorie count? - 3/13/07
  • TRVLGRL54
     These are VERY good -- The downfall is that they are high in calories -- But if you want to serve something that everyone will rave above--THIS IS IT! - 3/13/07
  • FISHGUT3
     thanks - 9/1/20
  • SRIVERS1
     These are rally good. I like making Mini muffins as they are nice & easy to take to work. Hubby really likes them.! - 1/1/19
  • LUCYICANNON
     I haven't tried this recipe yet but plan to. I notice several people said they tasted pretty plain. I always add more spices than called for when I do anything pumpkin. Also, I love cardamon spice in my pumpkin. It is expensive, but worth it. At least a half teaspoon plus. - 12/21/17



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