Overnight Pumpkin Steel Cut Oats

Name: Overnight Pumpkin Steel Cut Oats Recipe
Prep time: 5 min
Cook time: 480 min
Total time: 485 min
Yield: 6
Ingredients: 1 Cup steel cut Oats; 3 cups water; 1 cup pumpkin puree; 2 tsp pumpkin pie spice; 1/4 tsp salt; 1 tsp vanilla extract; sweetner to taste (not included in cals)

Minutes to Prepare: 5
Minutes to Cook: 480

Number of Servings: 6

Ingredients

1 Cup steel cut Oats3 cups water1 cup pumpkin puree2 tsp pumpkin pie spice1/4 tsp salt1 tsp vanilla extractsweetner to taste (not included in cals)

Directions

Mix all ingredients in crockpot.
Cook on low for 8 hours.

Serving Size: Makes 6 - 8 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user NETTYDAWG.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 110.9
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 100.4 mg
Total Carbs: 21.4 g
Dietary Fiber: 3.8 g
Protein: 4.4 g

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