onion Paratha

Name: onion Paratha Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: *Elephant Atta Chapatis 45g each 1 serving; Onions raw .5 cup chopped; *Canola Oil 1 1tsp

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 1

Ingredients

*Elephant Atta Chapatis 45g each, 1 servingOnions, raw, .5 cup, chopped*Canola Oil, 1 1tsp

Directions

Knead soft dough with water. chopp onion finely. add salt and red chili powder. roll small think chapati and add about 2 spoon full onion and roll out paratha. cook with 1 tsp oil. enjoy with yogurt.

Serving Size: 4

Number of Servings: 1

Recipe submitted by SparkPeople user VEDIKADATTA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 196.2
Total Fat: 7.7 g
Cholesterol: 0.0 mg
Sodium: 152.4 mg
Total Carbs: 28.3 g
Dietary Fiber: 3.1 g
Protein: 4.2 g

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