onion Paratha
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
*Elephant Atta Chapatis 45g each, 1 servingOnions, raw, .5 cup, chopped*Canola Oil, 1 1tsp
Knead soft dough with water. chopp onion finely. add salt and red chili powder. roll small think chapati and add about 2 spoon full onion and roll out paratha. cook with 1 tsp oil. enjoy with yogurt.
Serving Size: 4
Number of Servings: 1
Recipe submitted by SparkPeople user VEDIKADATTA.
Serving Size: 4
Number of Servings: 1
Recipe submitted by SparkPeople user VEDIKADATTA.
Nutritional Info Amount Per Serving
- Calories: 196.2
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 152.4 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 3.1 g
- Protein: 4.2 g
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