Wonton Crust Mini Spinach Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 Tablespoon Vegetable Oil 1 teaspoon Minced Garlic 1 cup Chopped Onion (about 1 Medium Onion) 1 package (10 Oz) Frozen Chopped Spinach, Thawed And Drained 5 whole Large Eggs, Beaten 2-½ cups Shredded Muenster Cheese (or Whatever You Have On Hand - I Find That The Sharper The Cheese, The Better!) ¼ cups Grated Parmesan Cheese (plus 2 Tbsp. For Garnish - Optional) ¼ teaspoons Salt ¼ teaspoons Freshly Ground Black Pepper 1 pinch Crushed Red Pepper
Preheat oven to 350 degrees F (175 degrees C). Lightly grease the cups of a 24 count mini cupcake pan.
Heat oil in a large skillet over medium-high heat. Add garlic and onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
In a large bowl, combine eggs, cheeses, salt, pepper, and crushed red pepper. Add in spinach mixture and stir to blend. Press a wonton wrapper into each cup of the mini cupcake pan and pour some of the mixture into each one, dividing evenly.
Bake in preheated oven until eggs have set and the top is slightly browned, about 15 minutes. Remove and let cool for 10 minutes before serving. If you’d like, top with additional freshly grated Parmesan cheese.
Serving Size: 2 Mini Quiches
Heat oil in a large skillet over medium-high heat. Add garlic and onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
In a large bowl, combine eggs, cheeses, salt, pepper, and crushed red pepper. Add in spinach mixture and stir to blend. Press a wonton wrapper into each cup of the mini cupcake pan and pour some of the mixture into each one, dividing evenly.
Bake in preheated oven until eggs have set and the top is slightly browned, about 15 minutes. Remove and let cool for 10 minutes before serving. If you’d like, top with additional freshly grated Parmesan cheese.
Serving Size: 2 Mini Quiches
Nutritional Info Amount Per Serving
- Calories: 176.6
- Total Fat: 10.3 g
- Cholesterol: 89.0 mg
- Sodium: 383.2 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 1.0 g
- Protein: 9.8 g
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