Jamaican Chicken Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user NFORREST.
6 cups waterSoup mix with noodle (1/2 - 1 packet)1 parsnip1 turnip1 cup Jamaican Yellow or Hawaiian yam or potato1 - 2 stalks celery1 - 2 stalks carrots3 stalks fresh thyme1 tbsp whole allspice1 fresh habanaro / chili or jalepeno pepper2 -3 fresh scallion
Number of Servings: 4
Recipe submitted by SparkPeople user NFORREST.
Nutritional Info Amount Per Serving
- Calories: 122.6
- Total Fat: 1.3 g
- Cholesterol: 7.1 mg
- Sodium: 275.6 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 4.8 g
- Protein: 5.0 g