Stew - Beef Guinness
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Serving Size: Makes 16 one cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user JSALKELD.
*Stewing Beef, 1000 gram(s)*Potato, raw, 4 medium (2-1/4" to 3-1/4" dia.) 8 cupsCarrots, raw, 3 cups, chopped*Guinness Draught Stout Beer, 32 ozOnions, raw, 1 medium (2-1/2" dia)Flour, whole grain, .5 cupPeas, frozen, 3.5 cup
Serving Size: Makes 16 one cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user JSALKELD.
Nutritional Info Amount Per Serving
- Calories: 236.8
- Total Fat: 3.9 g
- Cholesterol: 51.4 mg
- Sodium: 95.9 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 3.7 g
- Protein: 24.6 g
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