Dhal

Name: Dhal Recipe
Yield: 10
Ingredients: Lentils onions spices

Ingredients

Lentils, onions, spices

Directions

Serving Size: Serves 10

Number of Servings: 10

Recipe submitted by SparkPeople user SMARTOAK.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

More Recipes Like This

Yummy vegetarian dishSubmitted by: MWMESSNER

CALORIES 245.2 FAT 11.3 PROTEIN 6.3 CARBS 33.1 FIBER 8.2

Dried beans really aren't that much more work than canned, and they taste better too.Submitted by: SURVIVEOV

CALORIES 109 FAT 2.3 PROTEIN 5.5 CARBS 18 FIBER 4.9

A traditional Indian lentil soup, this dish is bursting with flavor and fiber.Submitted by: SOON_2B_SKINNY

CALORIES 163.7 FAT 8.3 PROTEIN 7 CARBS 16.5 FIBER 5.4

Submitted by: PARUSHA

CALORIES 303.1 FAT 2.8 PROTEIN 14 CARBS 59.3 FIBER 13.5

Submitted by: ANNITTA

CALORIES 168.8 FAT 1.3 PROTEIN 6.5 CARBS 36.8 FIBER 5.2

Member Reviews