Heather's Protein Shake

Name: Heather''s Protein Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: One scoop of protein powder one cup of frozen strawberries and one cup of milk! Delicious.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

One scoop of protein powder, one cup of frozen strawberries, and one cup of milk! Delicious.

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user HEB704.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 266.2
Total Fat: 4.8 g
Cholesterol: 19.5 mg
Sodium: 125.0 mg
Total Carbs: 28.3 g
Dietary Fiber: 3.1 g
Protein: 28.8 g

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