Slow Cooker Super Low Sodium Tomato/Meat Sauce

Name: Slow Cooker Super Low Sodium Tomato/Meat Sauce Recipe
Prep time: 15 min
Cook time: 4800 min
Total time: 4815 min
Yield: 8
Ingredients: 15 Roma Tomatoes (chopped); 2 Small Onions (finely chopped); 4.5 tsp minced garlic; 3 Tbl Extra Virgin Olive Oil; Mrs. Dash (R) Garlic & Herb Seasoning Blend 4 Tbl (to taste); .5 tsp Cayenne Pepper; 1 Can Hunts Tomato Paste - 100% Natural; 1 pound 96% Lean Ground Beef

(7)

Minutes to Prepare: 15
Minutes to Cook: 4800

Number of Servings: 8

Ingredients

15 Roma Tomatoes (chopped)2 Small Onions (finely chopped)4.5 tsp minced garlic3 Tbl Extra Virgin Olive OilMrs. Dash (R) Garlic & Herb Seasoning Blend, 4 Tbl (to taste) .5 tsp Cayenne Pepper1 Can Hunts Tomato Paste - 100% Natural1 pound 96% Lean Ground Beef

Directions

Put crock pot on low.
Cover bottom with olive oil and put in the garlic and onion. Let them cook down a little while you chop the tomatoes.
Chop tomatoes (coarsely chopped is fine - they will break down a lot as they cook).
Dump in the tomatoes
Sprinkel with Mrs. Dash Garlic & Herb Seasoning Blend, and .5 tsp Cayenne Pepper (optional)
Stir to incorporate all the ingredients.
Cover and cook on low for 6-8 hours.
In the last hour, add 1 can of Hunts Tomato Paste and 1 pound of cooked/crumbled ground beef.

Serving Size: Makes approx. 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user KATIEKEISLER.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 185.7
Total Fat: 7.9 g
Cholesterol: 33.2 mg
Sodium: 62.7 mg
Total Carbs: 7.7 g
Dietary Fiber: 1.7 g
Protein: 14.6 g

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Member Reviews

ALEXCATEYE
I added a pound of finely shredded carrots for sweetness. It was perfect! - 3/26/13
BETH06071
Being on the D.A.S.H. Diet I really appreciate this recipe. Add some whole grain or veggie pasta and I don't have to give up some of my favorite dishes. I did have to cut the Mrs. Dash seasoning in half and eliminate the cayenne pepper because it was too spicy for me (had my sinuses running). - 4/22/17
CD13409409
Super fresh taste and the easiest sauce I've ever made! So great to finally find a low sodium tomato sauce with flavor! - 12/19/12
APRIMOLIFE
I am so excited to find someone that actually shares their sauce recipes. I have been searching for something....now I can stop looking! - 7/31/14
REDROBIN47
This looks good. I saved the recipe to try. - 4/8/21
NASFKAB
Great idea to add the carrots - 4/6/21
ROSSYFLOSSY
Great alternative recipe. - 12/9/20
MNABOY
Great taste and tool to lower sodium intake - 12/4/20
1HAPPYSPIRIT
I appreciated this was low sodium. - 8/14/20
GEORGE815
Nice recipe - 5/11/20
CD6913562
Very tasty, I really like tomato sauce! - 5/11/20
HOTPINKCAMARO49
Delicious! - 11/25/19
CHERYLHURT
Easy to make - 1/26/18
CD4114015
GREAT recipe! - 8/26/17
RCPUTZ
So easy and great tasting - 10/10/15