Guacamole

Name: Guacamole Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: Avocado; Salsa (your favorite); Onion (I use red)

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

AvocadoSalsa (your favorite)Onion (I use red)

Directions

Mash up the Avocado add the onion and salsa, chill and enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user *JSET*.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 53.0
Total Fat: 3.3 g
Cholesterol: 0.0 mg
Sodium: 406.9 mg
Total Carbs: 3.8 g
Dietary Fiber: 1.6 g
Protein: 0.5 g

More Recipes Like This

TIME20

CALS306

(121 ratings)

No Bake Mexican Casserole

Super easy and fast caserole that is no boil no bake and sastisfies hunger quickly!Submitted by: DIETPRINCESS817

CALORIES 306 FAT 7.8 PROTEIN 21.6 CARBS 39 FIBER 1.9

TIME485

CALS91

(108 ratings)

Slow Cooker Chicken Tacos

Quick, easy and low-fat!Submitted by: NOVAMATER

CALORIES 91 FAT 2.2 PROTEIN 13.3 CARBS 4.8 FIBER 1

TIME50

CALS42

(90 ratings)

Mole Sauce

This traditional Mexican sauce is spicy and goes well with Chef Meg's Cocoa-Crusted Pork Tenderloin.Submitted by: CHEF_MEG

CALORIES 42.3 FAT 0.7 PROTEIN 2.1 CARBS 8.6 FIBER 2.7

TIME0

CALS335

(95 ratings)

Baked Chicken Tortillas

A great way to use leftover cooked chicken breast.Submitted by: SHAMROCKS1980

CALORIES 335.3 FAT 7.3 PROTEIN 14.2 CARBS 53.8 FIBER 4.9

TIME490

CALS248

(351 ratings)

Mexican Slow Cooker Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by: REGNETS03

CALORIES 247.9 FAT 4.2 PROTEIN 24.7 CARBS 27.5 FIBER 7.1

Member Reviews