Baccalada
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
1/2 c. chopped garlic10 cut up potatoes10 fillet of frozen cod fish1/4 c canola oilKosher salt
Cut up potatoes and boil until soft
bake cod fish in oven on 400 for45min, then cut in pieces
chopped 2 bulbs of garlic
heat canola oil with garlic on medium heat until garlic just starts to turn brown
mix all ingredients in a bowl and add salt or kosher salt to taste and serve hot.
Serving Size: Makes 10 2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user HDNICEWOLF.
bake cod fish in oven on 400 for45min, then cut in pieces
chopped 2 bulbs of garlic
heat canola oil with garlic on medium heat until garlic just starts to turn brown
mix all ingredients in a bowl and add salt or kosher salt to taste and serve hot.
Serving Size: Makes 10 2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user HDNICEWOLF.
Nutritional Info Amount Per Serving
- Calories: 411.4
- Total Fat: 7.2 g
- Cholesterol: 99.1 mg
- Sodium: 852.0 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 4.8 g
- Protein: 45.0 g
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