lettuce wraps chinese

Name: lettuce wraps chinese Recipe
Yield: 3
Ingredients: 500 grams extra lean ground pork; 130 grams Broccoli chopped; 1 large onion chopped; 1 cup Bok Choy chopped; 1 med tomatoe chopped; 1 med carrot shredded; 1 cup spinach; 1.5 cup chopped mushrooms; 1 Tbs Oyster sauce; 1 Tbs Terriaki sauce; 1 Tbs Hoison sauce; 1 Tbs low sodium Soya Sauce; 1 Tbs Fish Sauce; 260 grams of whole ice burg lettuce leaves; Rice noodle Vermicelli

(1)

Number of Servings: 3

Ingredients

500 grams extra lean ground pork130 grams Broccoli chopped1 large onion chopped1 cup Bok Choy chopped1 med tomatoe chopped1 med carrot shredded1 cup spinach1.5 cup chopped mushrooms1 Tbs Oyster sauce1 Tbs Terriaki sauce1 Tbs Hoison sauce1 Tbs low sodium Soya Sauce1 Tbs Fish Sauce260 grams of whole ice burg lettuce leavesRice noodle Vermicelli

Directions

Fry Pork with onions then add other vegetables and noodles. mix sauces with a bit of water and pour into pan
Serves 3 x 1.75 cup filling
roll the filling in lettuce leaves
Can also add hot sauce

Number of Servings: 3

Recipe submitted by SparkPeople user JMSINCLAIR.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 420.9
Total Fat: 14.3 g
Cholesterol: 62.7 mg
Sodium: 909.1 mg
Total Carbs: 53.9 g
Dietary Fiber: 5.5 g
Protein: 22.2 g

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Member Reviews

TATUMBEVERSTOCK
this was absolutely beautiful . thank you for sharing it with me. - 2/14/08