Apple Cole Slaw

Name: Apple Cole Slaw Recipe
Yield: 16
Ingredients: 8 c thinly sliced green cabbage; 4 c granny smith apples unpeeled & chopped; 1 c carrots coursely chopped; 1/3 c reduced calorie mayonnaise; 1-8 oz. carton plain low fat yogurt; 1 tbsp sugar; 2 tbsp lemon juice; 1 tsp celery seeds; 1/2 tsp salt optional; 1/4 tsp pepper option

Number of Servings: 16

Ingredients

8 c thinly sliced green cabbage4 c granny smith apples, unpeeled & chopped1 c carrots, coursely chopped1/3 c reduced calorie mayonnaise1-8 oz. carton plain low fat yogurt1 tbsp sugar2 tbsp lemon juice1 tsp celery seeds1/2 tsp salt, optional1/4 tsp pepper, option

Directions

combine first 3 ingredients in a large bowl, toss well and set aside. combine remaining ingredinets in a bowl, stir well and pour over the cabbage mixture tossing gently. cover and chill 1-2 hours.

Serving Size: 16

Number of Servings: 16

Recipe submitted by SparkPeople user MIMIANNHAT.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 52.9
Total Fat: 1.9 g
Cholesterol: 2.6 mg
Sodium: 146.8 mg
Total Carbs: 8.6 g
Dietary Fiber: 1.8 g
Protein: 1.6 g

More Recipes Like This

TIME45

CALS134

(1146 ratings)

Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES 134.1 FAT 4.6 PROTEIN 10.3 CARBS 13.7 FIBER 2.2

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

TIME245

CALS385

(1272 ratings)

Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by: ORANGECOWCAT

CALORIES 385.4 FAT 12.5 PROTEIN 41 CARBS 24.1 FIBER 0.9

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

Member Reviews