Ham and Cheese Quiche, low carb

Name: Ham and Cheese Quiche, low carb Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Ingredients: 4 ounces Swiss Cheese grated; 1 cup ham chopped; 3 tablespoons chopped green onion; 3 eggs; 1 cup heavy cream; Arrange cheese ham and onion in a greased pie plate. Beat eggs and cream pour into pie plate over ham and cheese. Bake 350 for 30 minutes until firm and lightly browned.

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 6

Ingredients

4 ounces Swiss Cheese, grated1 cup ham, chopped3 tablespoons chopped green onion3 eggs1 cup heavy creamArrange cheese, ham, and onion in a greased pie plate. Beat eggs and cream, pour into pie plate, over ham and cheese. Bake 350 for 30 minutes until firm and lightly browned.

Directions

bake 350 for 30 minutes until firm and lightly browned

Serving Size:�6 servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 274.3
Total Fat: 23.5 g
Cholesterol: 174.8 mg
Sodium: 420.9 mg
Total Carbs: 2.4 g
Dietary Fiber: 0.1 g
Protein: 13.7 g

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Member Reviews

ALILDUCKLING
This is almost identical to a recipe on genaw.com, whch is one of my favorite low carb recipe sites. May be using it - thanks for posting - will review taste, which I assume will be great!
- 4/13/16