5 ingredient mexican soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 can of chicken broth1 can refried beans1 can yellow corn , drained1 can chicken in water1 can black beans
drain corn, and empty all ingregients in to pot and stir to gether til hot and serve over torilla chips. optional : top with low fat sour cream,cheese,sliced black olives.8 - 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CVICKEY.
Number of Servings: 8
Recipe submitted by SparkPeople user CVICKEY.
Nutritional Info Amount Per Serving
- Calories: 114.7
- Total Fat: 3.4 g
- Cholesterol: 22.3 mg
- Sodium: 576.4 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 2.0 g
- Protein: 11.3 g
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