General Tso's Tofu

Name: General Tso''s Tofu Recipe
Prep time: 10 min
Cook time: 240 min
Total time: 250 min
Yield: 4
Ingredients: 1 Block Tofu pressed and cubed; 1 Cup Water; 4T Flour (Or 2 T Corn Starch); 2 Cloves Garlic; 1t Ground Ginger; 1/8 C Sugar; 1/4 C Soy Sauce; 1/8 C Rice Vinegar (or White Wine Vinegar); 2t Cayenne Pepper; 2t Olive Oil; 2 C Broccoli chopped

Minutes to Prepare: 10
Minutes to Cook: 240

Number of Servings: 4

Ingredients

1 Block Tofu, pressed and cubed1 Cup Water4T Flour (Or 2 T Corn Starch)2 Cloves Garlic1t Ground Ginger1/8 C Sugar1/4 C Soy Sauce1/8 C Rice Vinegar (or White Wine Vinegar)2t Cayenne Pepper2t Olive Oil2 C Broccoli, chopped

Directions

Cook all ingredients in slow cooker on medium heat for 4 hours

Serving Size: Makes 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user ANAJCM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 215.9
Total Fat: 14.5 g
Cholesterol: 0.0 mg
Sodium: 945.2 mg
Total Carbs: 21.8 g
Dietary Fiber: 3.7 g
Protein: 17.2 g

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