Buckwheat Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
Serving Size: I cup
Number of Servings: 10
Recipe submitted by SparkPeople user IMAMESSAS.
Soak: 3/4 cup whole buckwheat 4 eggsBring to a boil: 2 quarts flavoured brothAdd buckwheat mixture, do not stir for one minute, then stir gently.Add: 3/4 lb diced celerySimmer for 15 minutes stirring occasionally.
Serving Size: I cup
Number of Servings: 10
Recipe submitted by SparkPeople user IMAMESSAS.
Nutritional Info Amount Per Serving
- Calories: 81.8
- Total Fat: 2.6 g
- Cholesterol: 69.1 mg
- Sodium: 822.3 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 1.9 g
- Protein: 4.9 g
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