cabage soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 53.5
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 134.0 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 4.5 g
- Protein: 3.0 g
View full nutritional breakdown of cabage soup calories by ingredient
Introduction
cabage soup cabage soupNumber of Servings: 1
Ingredients
-
1 lb lean beef stewing beef cut up into bite size pieces, fry beef, eliminate fat, then put cooked beef into pot which has 3 cans of low salt tomatoe soup, 1 can 14.5 onces of diced tomatoes, 14,5 onzes of stewed tomatoe, 3 coups of low fat beef broth, 3 cans of fat free chicken broth, 2 cups cold water, 1 cup long grain rice, 1 head of cabage diced up, 1 diced medium onion, 4 cloves of minced garlic, pepper and salt to suit your taste, cook over medium heat for 1 hour, serves 10, 270 calories per dish.
Tips
can add Maggi to spice up taste
Directions
noted under ingrediants
Serving Size: 10 soup bowls
Number of Servings: 1
Recipe submitted by SparkPeople user SEXYTAURUSMALE.
Serving Size: 10 soup bowls
Number of Servings: 1
Recipe submitted by SparkPeople user SEXYTAURUSMALE.
